Blueberry Smoothie
15min
1 pers.
0min
Silken tofu
Lunches and brunches
Less than 30 minutes
Ingredients
1/3 pack (170 g) Soykei Silken tofu
1 medium banana
160 ml (2/3 cup) soy milk
250 ml (1 cup) blueberries, frozen or fresh
15 ml (1 tablespoon) honey
2 to 3 ice cubes, optional
Preparation
- Gather the ingredients.
- Peel and slice the banana. Place on a baking sheet and freeze for about 15 minutes (this helps make the smoothie thicker).
- Blend the tofu, banana, and soy milk for 30 seconds in a blender.
- Add 1/2 cup of the blueberries and process until smooth.
- Add the remaining blueberries, honey, and ice cubes, if using, and process again until very smooth.
