TRY SOYKEI TOFU
IN THESE DELICIOUS RECIPES!

Soykei tofu is THE plant-based protein of choice. It’s delicious on its own, but it’s also perfect for adding a boost of protein to a wide variety of recipes. We’ve put together a few of our favorites that might just inspire you and help you answer that age-old question: “What’s for dinner tonight?”

FILTERS

Yuzu Tofu Piccata

25 min

20 min

6 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Tofu Bánh Mì

20 min

25 min

4 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Loved by All

SEE THE RECIPE

Sweet-and-Salty Tofu Bowl

20 min

20 min

4 pers.

Firm Tofu Flexitarian Lunches and Dinners Loved by All

SEE THE RECIPE

Blueberry Smoothie Bowl

15 min

0 min

3 pers.

Silken Tofu Plant Based Breakfasts On the Go Less Than 30 Minutes

SEE THE RECIPE

Soykei’s Carrot Muffins

30 min

25 min

10 pers.

Silken Tofu Flexitarian Breakfasts Desserts Loved by All

SEE THE RECIPE

Soykei Protein Banana Muffins / Bread

15 min

25 min

10 pers.

Silken Tofu Flexitarian Breakfasts Desserts Loved by All

SEE THE RECIPE

Strawberry Banana Smoothie Bowl

15 min

0 min

3 pers.

Silken Tofu Plant Based Breakfasts On the Go Less Than 30 Minutes

SEE THE RECIPE

Chocolate Banana Smoothie Bowl

15 min

0 min

3 pers.

Silken Tofu Plant Based Breakfasts On the Go Less Than 30 Minutes

SEE THE RECIPE

Soykei-Style Zucchini Boats

45 min

35 min

4 pers.

Firm Tofu Flexitarian Lunches and Dinners Loved by All

SEE THE RECIPE

Soykei Breakfast Wraps

15 min

10 min

1 pers.

Firm Tofu Flexitarian Breakfasts On the Go Less Than 30 Minutes

SEE THE RECIPE

Creamy Cauliflower and Tofu Soup with Spicy Salsa Verde

15 min

30 min

7 pers.

Silken Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Soykei Butter Tofu

45 min

35 min

5 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Soykei’s Alfredo Pasta

15 min

15 min

4 pers.

Silken Tofu Flexitarian Lunches and Dinners Less Than 30 Minutes Loved by All Comforting Recipes

SEE THE RECIPE

Soykei-style spaghetti squash

45 min

45 min

4 pers.

Firm Tofu Flexitarian Lunches and Dinners Loved by All

SEE THE RECIPE

Soykei’s Blueberry and Oat Protein Muffins

15 min

25 min

10 pers.

Silken Tofu Flexitarian Breakfasts On the Go Desserts

SEE THE RECIPE

Sichuan Mapo Tofu

15 min

25 min

4 pers.

Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Chocolate and pumpkin pie with caramelized nuts and caramel sauce

15 min

0 min

6 pers.

Silken Tofu Flexitarian Desserts Loved by All

SEE THE RECIPE

Piña Colada Verde Smoothie Bowl

15 min

0 min

3 pers.

Silken Tofu Plant Based Breakfasts Less Than 30 Minutes

SEE THE RECIPE

Orange-Vanilla Tofu Creme Brulee

15 min

180 min

4 pers.

Silken Tofu Flexitarian Desserts Loved by All

SEE THE RECIPE

Soykei Curry with Vegetables, Lime, and Coconut

15 min

25 min

4 pers.

Firm Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Lemon-cranberry marinated tofu with festive spices

15 min

0 min

6 pers.

Firm Tofu Plant Based Appetizers Less Than 30 Minutes

SEE THE RECIPE

Soykei Tofu Meatballs with Cranberry Sauce

15 min

25 min

5 pers.

Extra-Firm Tofu Plant Based Appetizers

SEE THE RECIPE

Spinach and Artichoke Dip in a Loaf of Bread

15 min

30 min

8 pers.

Silken Tofu Flexitarian Appetizers Comforting Recipes

SEE THE RECIPE

Soykei-style oven pancake (dutch baby)

15 min

20 min

4 pers.

Silken Tofu Flexitarian Breakfasts Comforting Recipes

SEE THE RECIPE

Tofu and Parmesan Fondue

25 min

20 min

4 pers.

Silken Tofu Flexitarian Appetizers Comforting Recipes

SEE THE RECIPE

Chocolate Frosted Brownies

15 min

30 min

5 pers.

Silken Tofu Flexitarian Desserts Loved by All

SEE THE RECIPE

Japanese-style Soykei tofu dumplings with agedashi sauce

60 min

15 min

8 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Quinoa Bowl with Crispy Tofu, Roasted Vegetables, and Creamy Sauce

15 min

35 min

1 pers.

Firm Tofu Plant Based Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Caesar Salad with Soykei Tofu

15 min

10 min

3 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Crispy Honey Garlic Soykei Tofu Bowl

15 min

20 min

4 pers.

Firm Tofu Flexitarian Lunches and Dinners Loved by All

SEE THE RECIPE

Soykei Tofu Chili

20 min

45 min

5 pers.

Firm Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Banh Xeo – Vietnamese Pancakes with Soykei Scrambled Tofu and Smoked Salmon

15 min

20 min

4 pers.

Firm Tofu Flexitarian Breakfasts Comforting Recipes

SEE THE RECIPE

Tofish’ & Chips by Chez Victor

25 min

15 min

4 pers.

Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Sweet and Savoury Toast

15 min

35 min

4 pers.

Extra-Firm Tofu Plant Based Breakfasts

SEE THE RECIPE

Spring Rolls With Peanut Sauce

15 min

15 min

4 pers.

Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Deli-Style Tofu Sandwich with Marinated “Ham”

15 min

120 min

2 pers.

Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Tofu Cheese Poutine

20 min

5 min

4 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners

SEE THE RECIPE

Birria-Style Tofu Tacos

35 min

80 min

7 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Soykei Tofu Sushi Bake

15 min

25 min

5 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Tofu Cheese Poutine

20 min

0 min

4 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Morning Coffee Smoothie

15 min

0 min

2 pers.

Silken Tofu Flexitarian Breakfasts Less Than 30 Minutes

SEE THE RECIPE

Breaded Tofu Onigirazu

45 min

30 min

6 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners

SEE THE RECIPE

Tofu and Berry Garden Tart

60 min

25 min

8 pers.

Silken Tofu Flexitarian Desserts Comforting Recipes

SEE THE RECIPE

Creamy Macaroni and Piri-Piri Tofu Bites

15 min

20 min

6 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners Loved by All

SEE THE RECIPE

Black Sesame Silken Tofu Ice Cream

15 min

0 min

6 pers.

Silken Tofu Flexitarian Desserts Loved by All

SEE THE RECIPE

Crispy Tofu Bowl with Coconut & Cilantro

35 min

25 min

4 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Ginger, Garlic, Maple, and Sesame Marinated Tofu

15 min

0 min

3 pers.

Extra-Firm Tofu Plant Based On the Go Less Than 30 Minutes

SEE THE RECIPE

Buffalo Tofu and Ranch Sauce

20 min

15 min

3 pers.

Extra-Firm Tofu Silken Tofu Plant Based Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Soykei’s Golden Smoothie

15 min

0 min

4 pers.

Silken Tofu Plant Based Breakfasts On the Go Lunches and Dinners

SEE THE RECIPE

Fried Rice with Tofu and Vegetables

20 min

25 min

4 pers.

Firm Tofu Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Tofu tonkatsu

20 min

10 min

4 pers.

Firm Tofu Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Tofu, Soy and Maple Meatballs

20 min

30 min

4 pers.

Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Tofu Mac and Cheese

15 min

15 min

8 pers.

Silken Tofu Lunches and Dinners Loved by All

SEE THE RECIPE

Tofu, Apple and Sunflower Spread

15 min

15 min

4 pers.

Extra-Firm Tofu Plant Based On the Go Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Reese’s Smoothie Meal

15 min

0 min

4 pers.

Silken Tofu Breakfasts On the Go Desserts

SEE THE RECIPE

Tofu nuggets with spicy mayonnaise sauce

25 min

5 min

4 pers.

Firm Tofu Plant Based Appetizers Loved by All

SEE THE RECIPE

Tofu, lentil and sweet potato curry

20 min

25 min

6 pers.

Firm Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Carrot and clementine soup

15 min

25 min

5 pers.

Silken Tofu Plant Based Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Half meat Half tofu macaroni

15 min

20 min

8 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Creamy chocolate mousse

15 min

0 min

6 pers.

Silken Tofu Desserts Less Than 30 Minutes Loved by All

SEE THE RECIPE

Tofu Parmigiana

20 min

30 min

4 pers.

Extra-Firm Tofu Lunches and Dinners Loved by All

SEE THE RECIPE

Blueberry Smoothie

15 min

0 min

3 pers.

Silken Tofu Plant Based Breakfasts On the Go Less Than 30 Minutes

SEE THE RECIPE

Greek tofu skewers

15 min

10 min

3 pers.

Extra-Firm Tofu Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Grilled barbecue tofu, vegetable and avocado burgers

15 min

5 min

4 pers.

Firm Tofu Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Mangoes, raspberries, coconut and chia pudding

15 min

0 min

4 pers.

Silken Tofu Plant Based Desserts Less Than 30 Minutes

SEE THE RECIPE

Gochujang Tofu Lettuce Wrap

15 min

15 min

4 pers.

Extra-Firm Tofu Plant Based Appetizers Lunches and Dinners Loved by All

SEE THE RECIPE

Tofu steak with chimichurri sauce

15 min

10 min

4 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Couscous and Tofu Feta Salad

30 min

0 min

4 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Marinated Tofu and Beetroot Fusion Tartare

15 min

5 min

4 pers.

Firm Tofu Plant Based Appetizers Lunches and Dinners

SEE THE RECIPE

Scrambled Tofu Burritos

15 min

15 min

5 pers.

Firm Tofu Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Avocado and Tofu Spread

15 min

10 min

6 pers.

Firm Tofu Appetizers Loved by All

SEE THE RECIPE

Peach, Corn, and Tomato Salad on Tofu Ricotta

15 min

10 min

4 pers.

Extra-Firm Tofu Lunches and Dinners Less Than 30 Minutes

SEE THE RECIPE

Butternut squash, Tofu and Apple Soup

15 min

30 min

6 pers.

Silken Tofu Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Crispy Asian-Style Tofu Bites

20 min

25 min

4 pers.

Extra-Firm Tofu Flexitarian Lunches and Dinners Comforting Recipes

SEE THE RECIPE

Orange Tofu

15 min

15 min

3 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners

SEE THE RECIPE

Dried Tomato Pesto Festive Rolls

15 min

35 min

5 pers.

Firm Tofu Appetizers

SEE THE RECIPE

Buffalo Tofu Sticks

15 min

25 min

4 pers.

Extra-Firm Tofu Appetizers

SEE THE RECIPE

Lemon, Tofu, and Vanilla Bread

15 min

60 min

10 pers.

Silken Tofu Desserts

SEE THE RECIPE

Protein Pancakes

15 min

40 min

5 pers.

Silken Tofu Breakfasts Loved by All

SEE THE RECIPE

Tiramisu Mousse

15 min

0 min

10 pers.

Firm Tofu Silken Tofu Desserts

SEE THE RECIPE

Tofu Taco

15 min

30 min

4 pers.

Firm Tofu Lunches and Dinners Loved by All

SEE THE RECIPE

Mongolian Tofu

15 min

20 min

6 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners Loved by All

SEE THE RECIPE

Maple-glazed tofu

15 min

15 min

4 pers.

Extra-Firm Tofu Plant Based Lunches and Dinners Loved by All

SEE THE RECIPE

Hummus

15 min

0 min

4 pers.

Firm Tofu Plant Based Appetizers Less Than 30 Minutes

SEE THE RECIPE

General Tao

15 min

20 min

3 pers.

Extra-Firm Tofu Lunches and Dinners Loved by All

SEE THE RECIPE

Strawberry Chia Pudding

15 min

0 min

6 pers.

Silken Tofu Plant Based Desserts

SEE THE RECIPE

Ginger, Sesame, Tofu Love Salad

15 min

10 min

4 pers.

Firm Tofu Plant Based

SEE THE RECIPE

Creamy Tofu Sauce

15 min

15 min

4 pers.

Silken Tofu Less Than 30 Minutes

SEE THE RECIPE

Satay Skewer with Coconut Peanut Sauce

20 min

15 min

4 pers.

Lunches and Dinners

SEE THE RECIPE