CHARACTERISTICS
Silken Tofu Breakfasts On the Go DessertsReese’s Smoothie Meal
SERVINGS
4
PREPARATION
15 min
COOKING
0 min
This creamy, indulgent smoothie is not only delicious but also convenient! You can keep it in the fridge for up to 3 days, making it perfect for busy mornings or a quick snack. For even more convenience, freeze the smoothie in an ice cube tray. When you’re ready to enjoy, just pop a few cubes into a resealable glass jar (like a Mason jar), let it sit in the fridge overnight or at room temperature for about 20 minutes, then stir and enjoy a ready-to-go smoothie!
NUTRITIONAL VALUES
Click here to see the nutrition facts table
Ingredients
Preparation
Original Recipe
Plant based Recipe
Ingredients
- 500 ml (2 cups) milk
- 1 pack (500 g) of Soykei Silken tofu
- 80 ml (1/3 cup) natural peanut butter
- 1 large ripe banana, frozen
- 30 ml (2 tablespoons) cocoa powder
- 30 ml (2 tablespoons) maple syrup
- 5 ml (1 teaspoon) vanilla extract
Preparation
- In a blender, combine all of the ingredients and blend until smooth
Ingredients
- 500 ml (2 cups) soy milk
- 1 pack (500 g) of Soykei Silken tofu
- 80 ml (1/3 cup) natural peanut butter
- 1 large ripe banana, frozen
- 30 ml (2 tablespoons) cocoa powder
- 30 ml (2 tablespoons) maple syrup
- 5 ml (1 teaspoon) vanilla extract
Preparation
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