CHARACTERISTICS
Silken Tofu Plant Based Breakfasts On the Go Lunches and DinnersSoykei’s Golden Smoothie
SERVINGS
4
PREPARATION
15 min
COOKING
0 min
Craving a little sunshine in your glass? This golden smoothie feels like a mini tropical escape, no matter the season. With sweet, exotic notes from pineapple and mango, a touch of warmth from ginger and turmeric, and the ultra-creamy texture of Soykei silky tofu adding plant-based protein, every sip is both nourishing and refreshing. Perfect to kickstart your day, refuel after a workout, or simply treat yourself.
NUTRITIONAL VALUES
Click here to see the nutrition facts table
Ingredients
Preparation
Ingredients
- 2 cups diced pineapple (frozen or fresh)
- 2 cups diced mango (frozen or fresh)
- Juice of 1 lemon
- 1 piece of ginger (about 2 cm)
- 1/3 cup maple syrup (adjust to taste)
- 1 tablespoon vanilla
- 1 tablespoon flax seeds
- 1 teaspoon ground turmeric
- 1 container Soykei silky tofu
Preparation
- Verser tous les ingrédients dans le mélangeur.
- Mixer jusqu’à l’obtention de la texture lisse.
- Déguster au déjeuner, sur le pouce ou encore en collation.
Ingredients
Preparation
Pour all ingredients into a blender.
Blend until smooth.
Enjoy for breakfast, on the go, or as a snack.
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