CHARACTERISTICS

Silken Tofu Plant Based Breakfasts On the Go Less Than 30 Minutes

Chocolate Banana Smoothie Bowl

SERVINGS

3

PREPARATION

15 min

COOKING

0 min

NUTRITIONAL VALUES

Click here to see the nutrition facts table

Ingredients

Preparation

Ingredients

  • 4 ½ cups frozen banana chunks (about 3 bananas)
  • 12 dates
  • ¾ cup frozen cauliflower
  • 1 silken Soykei tofu
  • 3 tbsp cocoa
  • 3 tbsp vanilla extract
  • ¾ tsp cinnamon

Topping:

  • Granola
  • Banana slices
  • Chia or hemp seeds
  • Cinnamon
  • Nuts

Preparation

  1. Pour all ingredients into a blender.
  2. Blend until the texture is one of ice cream.
  3. Pour into a bowl and spread evenly.
  4. Add the toppings of your choice and let your creativity run wild as you decorate your smoothie bowl.

Ingredients

Topping:

  • Granola
  • Banana slices
  • Chia or hemp seeds
  • Cinnamon
  • Nuts

Preparation

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Where to buy Soykei tofu