CHARACTERISTICS
Silken Tofu Flexitarian Breakfasts Less Than 30 MinutesMorning Coffee Smoothie
SERVINGS
2
PREPARATION
15 min
COOKING
0 min
NUTRITIONAL VALUES
Click here to see the nutrition facts table
Ingredients
Preparation
Ingredients
- 250 ml strong coffee, chilled, or diluted espresso
- 250 ml soy beverage
- 500 g Soykei silken tofu
- 2 tbsp natural peanut butter
- 2 tbsp maple syrup
- 1 tbsp cocoa powder
- 2 cups ice cubes
Toppings
- 4 tbsp whipped cream
- 2 tbsp dark chocolate shavings
Preparation
- Prepare the coffee ahead of time and let it cool completely in the refrigerator to prevent it from melting the ice cubes and thinning out the frappé texture.
- Add the silken tofu, soy beverage, chilled coffee, peanut butter, and maple syrup to a blender. The tofu provides a creamy texture without the need for ice cream.
- Add the cocoa powder. You can increase or decrease the amount of cocoa powder depending on whether you want a more dessert-like version or a version with a more pronounced coffee flavour.
- Blend on low speed, then gradually increase the speed until the mixture is smooth and even, with no pieces remaining. Taste and adjust the maple syrup if needed.
- Add the ice cubes and pulse until the texture is thick and frappé-style. For an even denser version, add the ice cubes gradually.
- Pour into two large glasses, then top with whipped cream and dark chocolate shavings. Add a drizzle of maple syrup if desired and serve immediately.
Ingredients
Toppings
- 4 tbsp whipped cream
- 2 tbsp dark chocolate shavings
Preparation
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