Orange Tofu
[100% plant-based]

15min

3 pers.

15min

Extra firm tofu

Lunches and dinners

Comforting Recipes

Ingredients

Sauté
1 block of 350 g of extra firm Soykei tofu
30 ml (2 tbsp) cornstarch
7.5 ml (1/2 tbsp) garlic powder
1.25 ml (1/4 tsp) salt
Pepper to taste
45 ml (3 tbsp) olive oil

Sauce
175 ml (3/4 cup) orange juice
Zest of 1 orange
30 ml (2 tbsp) brown sugar
30 ml (2 tbsp) white wine vinegar
10 ml (2 tsp) fresh ginger, finely grated

Preparation

  1. In a cloth, pat dry the tofu well, then cut it into cubes (24 units). In a large bowl, coat the tofu cubes with the cornstarch, garlic powder, salt and pepper.
  2. In a large skillet, over medium-high heat, heat the oil and brown the tofu cubes, about 6 minutes.
  3. Pour in the ingredients for the sauce. Mix and bring to a boil. Reduce the heat and simmer for 3 to 5 minutes or until the sauce thickens.
  4. Serve with your choice of side (rice, vegetables)

Recipe and photo: Julie DesGroseilliers nutritionist

Image recette

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