CHARACTERISTICS
Firm Tofu Flexitarian Lunches and Dinners Loved by AllCrispy Honey Garlic Soykei Tofu Bowl
SERVINGS
4
PREPARATION
15 min
COOKING
20 min
NUTRITIONAL VALUES
Click here to see the nutrition facts table
Ingredients
Preparation
Ingredients
Tofu:
- 1 block firm Soykei tofu
- 1 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp cornstarch
Honey Garlic Sauce:
- 3 tbsp toasted sesame oil
- 3–4 garlic cloves, minced
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp cornstarch mixed with 1 tsp water
For Serving:
- Cooked jasmine or basmati rice
- Roasted broccoli
- Roasted bok choy
- Shelled edamame
- Sliced green onions, to garnish
Preparation
- Preheat oven to 425°F. Cut Soykei tofu into cubes and gently pat dry to remove excess moisture.
- Toss tofu with olive oil, salt, pepper, and cornstarch until evenly coated. Arrange on a lined baking sheet and bake for 20 minutes, flipping halfway, until golden and crispy.
- Meanwhile, heat sesame oil in a pan over medium heat. Add garlic and sauté until fragrant. Stir in honey, soy sauce, and rice vinegar. Add the cornstarch slurry and simmer until sauce thickens.
- Add crispy tofu to the sauce and toss to coat evenly.
- Serve over rice with broccoli, bok choy, and edamame. Garnish with sliced green onions.
Ingredients
For Serving:
- Cooked jasmine or basmati rice
- Roasted broccoli
- Roasted bok choy
- Shelled edamame
- Sliced green onions, to garnish
Preparation
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