CHARACTERISTICS
Firm Tofu Plant Based Lunches and DinnersDeli-Style Tofu Sandwich with Marinated “Ham”
SERVINGS
2
PREPARATION
15 min
COOKING
120 min
NUTRITIONAL VALUES
Click here to see the nutrition facts table
Ingredients
Preparation
Ingredients
Marinated Tofu “Ham”:
- 1 454-g block of Soykei firm tofu, thinly sliced
- 3 tablespoons soy sauce
- 2 tablespoons beet juice
- 1 tablespoon maple syrup
- 1 tablespoon nutritional yeast
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon liquid smoke1 tablespoon olive oil (for cooking)
Sandwich:
- 2 ciabatta rolls, cut in half
- Mag “Sandwicheria Focaccia” sauce
- Tomato slices
- Shredded lettuce
- ½ red onion, thinly sliced
- Gherkins, sliced into rounds
Preparation
Tofu “Ham”
- Slice the tofu as thinly as possible, ideally between 3 and 5 mm thick.
- In a deep, airtight container, combine the soy sauce, beet juice, maple syrup, nutritional yeast, smoked paprika, garlic powder, and liquid smoke. Place the tofu slices in the marinade, turning them to coat each slice thoroughly. Cover and refrigerate for 2 to 8 hours.
- Heat the olive oil in a skillet over medium-high heat. Lightly pat the tofu slices dry and cook them for 3 to 4 minutes on each side until they are golden brown and slightly caramelized.
- Generously spread Mag Sandwicheria Focaccia sauce on both inner sides of each ciabatta roll.
- Arrange the slices of ham-flavored tofu, lettuce, tomato slices, red onion, and pickles.
- Close the sandwich, press down gently, cut in half, and serve.
Ingredients
Sandwich:
- 2 ciabatta rolls, cut in half
- Mag “Sandwicheria Focaccia” sauce
- Tomato slices
- Shredded lettuce
- ½ red onion, thinly sliced
- Gherkins, sliced into rounds
Preparation
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